The Key To Successful Weight Loss

The Key To Successful Weight Loss

The Key to Successful Weight Loss Weight loss is a race that you sweat so hard for but often times never make it to the finish line. Two thirds of our population is overweight, determined by a body mass index (BMI) greater than 25.  BMI, a diagnostic tool based upon a...
Transforming Your Health: The Anti-Inflammatory Diet

Transforming Your Health: The Anti-Inflammatory Diet

“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people...
Keep Your Family Healthy This Summer!

Keep Your Family Healthy This Summer!

Keep Your Family Healthy This Summer Travel Tips and More! by Dr. Nasimeh Yazdani The recent scare of measles resurgence right in our own Southern California theme park, triggered a flurry of calls from worried patients wanting to be tested for immunity against this...

Addiction

Psychology Today defines addiction as a condition that results when a person ingests a substance or engages in an activity that can be pleasurable but the continued use of which becomes compulsive and interferes with ordinary life responsibilities, such as work,...
Can Drinking Too Much Water Be Bad For You?

Can Drinking Too Much Water Be Bad For You?

It’s a real epidemic, drinking too much water. The other day I was speaking with a trusted colleague about a recent patient in my practice who I attributed her nervous bladder and frequent UTI’s to drinking too much water. She turned to me with a blank...