One of the highlights of the physical examination is the exploration of my patient’s sleep pattern. As a general rule, sleep is extremely unlikely to be organically deranged, but very easily altered by our unhealthy habits. An extra cup of coffee late in the...
The Importance of Healthy Kidneys by Dr. Nasimeh Yazdani The Pillars of Kidney Health Hydrate. (4-6 glasses of water daily) Clean Eating. Eat a moderate and healthy diet to promote a normal weight and low blood pressure. Exercise Regularly. Be Cautious with...
