SEASIDE’S HEALTH NEWSLETTERS

Welcome to the Seaside Medical Practice blog! Here you will find information from me, Dr. Nasime Yazdani, as well as other excellent providers and staff here at Seaside Medical Practice in Santa Monica, CA. We look forward to your feedback and comments on the blog, and look forward to serving you in any way we can!

Melasma: What is it? What are the Symptoms? How do you treat it?

Melasma is a relatively common skin problem that can cause a variety of discolorations and pigment changes in the skin. These include blue-gray or brown patches, or freckle-like spots. It happens when there is an overproduction of cells that create color in your...

DYSFUNCTIONAL UTERINE BLEEDING

March is Women's History Month, which calls attention to the various health problems women face. All through recent history, research on women's health issues was substantially lacking compared to their male counterparts. Not until 1993, representation of both sexes...

THE THYROID ENIGMA

January is Thyroid Awareness Month, which calls attention to the various health problems connected to the thyroid. Most of us have heard about the thyroid gland, but may not realize its importance and associated symptoms. This month is dedicated to talking about...

Why Concierge Medicine Might Just Be the Better Heath Care Option For You

Since we believe health is your #1 asset in life, money spent on your health is one of the single most important things you can invest in. Setting aside a small amount of money each month to have the luxury of being part of a private, membership-based medical...

3 Effective Weight Loss Management Interventions

Obesity remains a prevalent health issue in the United States, necessitating effective weight management programs. The Centers for Disease Control and Prevention estimates that at least 40% of US adults are obese. These adults are at risk of on-setting diseases like...

Cause and Treatment for Restless Leg Syndrome

Restless Leg Syndrome is a condition characterized by an uncontrollable urge to move the legs, with onset usually occurring in the evenings. RLS can be caused by various health conditions, but some of the mystery of its origins have been elucidated by the link found...

The AntiInflammatory Diet

Following an anti-inflammatory diet can help counteract the chronic inflammation r we can say this is the best Chronic Inflammation Treatment which will help us in that is a root cause of many serious diseases, including those that become more frequent as people age.

The Key To Successful Weight Loss

The Key to Successful Weight Loss Weight loss is a race that you sweat so hard for but often times never make it to the finish line.

Body Composition

by Nasimeh Yazdani, M.D Seaside Medical Practice is proud to announce acquisition of the leading body composition analyzer, Seca mBCA 514, a medical grade scale that measures detailed body composition with impedance technology in less than 20 seconds.

The Truth About Vitamin D

In the sunny month of July, where levels of vitamin D in southern Californians should be at optimal levels, almost all my patients at Seaside Medical Practice were deficient in vitamin D.