A Simple & Effective Approach to Cure Adrenal Fatigue

A Simple & Effective Approach to Cure Adrenal Fatigue

Cortisol is one of the strongest messengers in our bodies. It prepares you for fight or flight, mobilizes sugars and gears up fat storage. In normal subjects, 8 am cortisol levels range between 10-22 mg/dL, with optimal range being 13-18. You need cortisol to maintain...